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Category: For General Public

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Balanced Brain, Grounded Body: Class with Yoga International
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Gentle Nervous System Regulation: Class with Yoga International
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Healing Trauma with Somatic and Parts Work Summit
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Let Your Body Hold You
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Post-Traumatic Growth and Yoga
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Return to Yourself: Class with Yoga International
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Yoga International: Rooted in Inner Steadiness
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Yoga International: Soften Your Armor
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*Exclusively for Embody Lab Members* Vagal Toning for Nervous System Regulation
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Somatic EMDR Therapy Certificate

This program is designed for individuals, practitioners and educators who want to discover the power of a unified somatic approach to EMDR therapy to address and repair the psychological and physiological effects of trauma. When brought together these two cutting-edge modalities help process traumatic memories and reduce emotional distress, while reconnecting with the body and restoring a sense of safety and agency. In fact, according to Trauma expert Bessel van der Kolk, Somatic Therapy and EMDR...

Somatic Trauma Healing Practitioner Intensive

This immersive program brings together six of the world’s leading voices in trauma healing — Dr. Bessel van der Kolk, Licia Sky, Kai Cheng Thom, Dr. Frank Anderson, Dr. Arielle Schwartz, and Dr. Scott Lyons — to guide you into a deeper integration of parts work, EMDR-inspired methods, and somatic practices. You’ll learn not only advanced techniques, but also how to: Choose which fragments to engage with first Select the right practice in the right moment Stay grounded in the larger arc of repair...

Beyond Trauma Retreat in South Africa

This 10-day retreat facilitated by renowned clinical psychologist Arielle Schwartz, PhD, CCTP-II, E-RYT, is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Embark upon a nature-based healing journey in the South African wilderness aiming to guide you on the path toward post-traumatic growth. Dr Arielle Schwartz’s integrative approach brings you science-backed techniques for trauma recovery. Learn More

Beyond Trauma: A Guided Mind-Body Journey of Resilience, Hope and Post-Traumatic Growth

During this deeply transformative retreat, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance, you’ll experience therapeutic practices that foster clarity and empowerment. By the end of the weekend, you’ll leave with a personalized resilience plan, a deeper understanding of your healing journey, and the confidence to move forward with strength and purpose. Learn More!

IFS-Informed Somatic Trauma Therapy Certificate

Through The Embody Lab Trauma fragments the self. It disrupts memory networks, hijacks the nervous system, and leaves behind protective parts that work overtime to shield us from pain. While these survival strategies are adaptive, over time they can create cycles of disconnection, hypervigilance, depression, and shame. Healing requires more than managing symptoms — it requires integrating the fragmented parts of the self and restoring safety in the body. This is the heart of the IFS-Informed Somatic...

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