Through The Embody Lab
Grounded within the principles of Polyvagal Theory, affective neuroscience, and trauma-informed care, this Master Class with Dr. Arielle Schwartz will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
Beyond Trauma — A Guided Mind-Body Journey of Resilience – (September 20, 2024 – September 22, 2024)
Applied Polyvagal Theory in Yoga—An Immersive Therapeutic Weekend (June 21st & 22nd, 2024)