with Dr. Arielle Schwartz
Join Dr. Arielle Schwartz for her upcoming therapeutic yoga class, focusing on vagal tone, stress reduction, and trauma recovery. All classes are donation based.
Recommended props: a mat, 1-2 blocks, strap, and blanket
May 4th, 2024
9:00 AM MT
Zoom
Beyond Trauma — A Guided Mind-Body Journey of Resilience – (September 20, 2024 – September 22, 2024)
Applied Polyvagal Theory in Yoga—An Immersive Therapeutic Weekend (June 21st & 22nd, 2024)