The Nervous System Reset
Imagine having a toolbox of somatic practices to calm your body and mind whenever past trauma or stress leaves you feeling overwhelmed. What if you could intercept anxiety, shut down […]
Imagine having a toolbox of somatic practices to calm your body and mind whenever past trauma or stress leaves you feeling overwhelmed. What if you could intercept anxiety, shut down […]
Live 3-hour Webinar with Arielle Schwartz, PhD April 14, 2026 | 1:00 - 4:15 pm ET Join Arielle Schwartz for this 3-hour live webinar and learn how to help clients […]
Stop the trauma feedback loop — at its source. Trauma doesn’t just live in memory or meaning. It reshapes how the nervous system detects safety and danger. When that detection […]
I’m delighted to be part of The Yoga-Informed Therapist Interviews, a free 10-day audio series hosted by Dr Lauren Tober. The series explores how therapists are thoughtfully integrating yoga and […]
Join Dr. Arielle Schwartz and Dr. Ilene Naomi Rusk in Cape Town for a one-day workshop, "Applied Polyvagal Theory and Embodiment in Psychotherapy." This workshop offers a transdiagnostic approach to […]
This 10-day retreat facilitated by renowned clinical psychologist Arielle Schwartz, PhD, CCTP-II, E-RYT, is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. […]
Immerse yourself in the natural beauty of the Blue Spirit Costa Rica near Nosara, Costa Rica where you’ll spend 6 transformational days with internationally-renowned trauma expert Arielle Schwartz! Nourish your […]
A 5-day immersion into the powerful blend of polyvagal theory, therapeutic yoga, and somatic psychology at Omega in Rhinebeck, NY. This workshop teaches you how to self-regulate your nervous system […]
During this deeply transformative retreat, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance, you’ll experience therapeutic practices that […]
A 7-day retreat for mental health professionals, 2–8 November 2026 in Bali. Guided by Arielle Schwartz, PhD, this immersive program explores trauma recovery through the lens of Polyvagal Theory, integrating […]