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Somatic Anxiety Therapy Certificate with The Embody Lab

This program is designed for individuals, practitioners, and educators who want to discover how body-based approaches can transform anxiety into embodied calm, increased resilience, adaptability, and a sense of agency and control. Through somatic practices, you'll learn to help clients release stored tension, regulate their nervous system, and cultivate a natural state of ease that […]

Let Your Body Hold You

In Let Your Body Hold You, leading trauma expert and somatic psychologist Arielle Schwartz, PhD, teaches evidence-based and complementary, body-centered practices to help you return to a sense of safety, resilience, […]

Book Signing at Boulder Bookstore

Whether you've suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or […]