Vagal Toning for Vibrant Health
A 5-day immersion into the powerful blend of polyvagal theory, therapeutic yoga, and somatic psychology at Omega in Rhinebeck, NY. This workshop teaches you how to self-regulate your nervous system […]
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Trauma Recovery
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Beyond Trauma: A Guided Mind-Body Journey of Resilience, Hope and Post-Traumatic Growth
During this deeply transformative retreat, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance, you’ll experience therapeutic practices that […]