$45.00
You will receive your video link and handouts in the form of a downloadable pdf.
In this engaging and informative webinar by Dr. Arielle Schwartz, you will learn the science of embodiment and why somatic psychology is essential for helping clients work with dysregulated affect and arousal states that accompany PTSD. We discuss the key principles of modern day somatic psychology modalities including the value of working mindfully, relationally, and experientially. We will discuss the difference between โtop-downโ and โbottom-upโ interventions and how they can be used to strengthen the โwindow of tolerance.โ
You will receive your video link and handouts in the form of a downloadable pdf.
Wisdom & Wellbeing Week 5: Trauma, Recovery and Somatic Intelligence at Blue Spirit Costa Rica