Webinars

Vagal Toning 11: Softening into Stillness: Supporting Nourishing Sleep

Category

$45.00

This class offers a teaching on the science and spiritual importance of rest followed by a nourishing vagal toning practice to support healthy sleep. You are invited to reflect upon your relationship to rest and to identify new, positive messages that you would like to internalize to support your sleep. Through gentle self-applied touch techniques we tap into the healing power of the vagus nerve to soften your defenses and invite a restful state.

Beyond Trauma: A Guided Mind-Body Journey of Resilience, Hope and Post-Traumatic Growth
During this deeply transformative retreat, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance, you’ll experience therapeutic practices that foster clarity and empowerment. By the end of the weekend, you’ll leave with a personalized resilience plan, a deeper understanding of your healing journey, and the confidence to move forward with strength and purpose. Register Now

Vagal Toning for Vibrant Health
Vagal toning is a gentle, yet effective treatment that adds stimulation to the vagus nerve pathway through breath, sound, eye movements, self-applied touch, and gentle yoga movements that help you come into balance. Register Now!

Intensive Trauma Treatment Certification Retreat
Join us at the beautiful Paradise Point Resort & Spa in San Diego, California or virtually online where you’ll spend 3 days filled with skills-building and personal transformation! Don’t miss your chance to become a Certified Clinical Trauma Professional and train with a renowned expert, author and leading voice in the healing of PTSD and complex trauma—Dr. Arielle Schwartz! Learn More!