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Trauma recovery is as much about healing the body as it is the mind. Yet, so often, the focus of healing involves retelling the story of the past without addressing the physiological imbalances that trauma leaves in its wake. While you might recognize the value of bringing the body into trauma treatment, you might not know […] |
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The purpose of The Polyvagal Certificate Course is to provide a comprehensive and interactive Polyvagal Theory learning experience for a broad audience of those looking to apply polyvagal principles to their personal and/or professional lives. Students finish this course equipped with practices, concepts, and a community to embody and refine their application of polyvagal principles whether it […] |
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This program is designed for individuals, practitioners, and educators who want to discover how body-based approaches can transform anxiety into embodied calm, increased resilience, adaptability, and a sense of agency and control. Through somatic practices, you'll learn to help clients release stored tension, regulate their nervous system, and cultivate a natural state of ease that […] |
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