As therapists, we frequently work with clients grappling with anxiety, depression, trauma, and PTSD. Recent research reveals a critical link between these conditions and the dysregulation of the autonomic nervous system. Understanding the bidirectional relationship between mental and physical health is paramount, making the mind-body connection an essential component of the healing process for our […]
As therapists, we frequently work with clients grappling with anxiety, depression, trauma, and PTSD. Recent research reveals a critical link between these conditions and the dysregulation of the autonomic nervous system. Understanding the bidirectional relationship between mental and physical health is paramount, making the mind-body connection an essential component of the healing process for our […]
For years I got stuck with my complex trauma clients. The traditional standalone approaches everyone recommended seemed to fail me as my clients’ unresolved conflicts kept sabotaging our efforts toward healing. Session after session I was met with defensiveness and resistance. It was exhausting…and soon doubt and frustration started to creep in. But one day […]