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Let Your Body Hold You

In Let Your Body Hold You, leading trauma expert and somatic psychologist Arielle Schwartz, PhD, teaches evidence-based and complementary, body-centered practices to help you return to a sense of safety, resilience, […]

Book Signing at Boulder Bookstore

Whether you've suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervigilant, irritable, and disconnected. Daily tasks like attending a work meeting or […]