Post-Traumatic Growth: Mind-Body Tools to Foster Resilience and Awaken to your Potential at Sivananda Ashram Yoga Retreat Bahamas
This program is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Dr. Schwartz’s integrative approach brings you science-backed techniques for trauma recovery. Not only will this course demystify trauma and the pain it causes, but it will empower you with resources to help you move past hopelessness […]