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3 events,
Through The Embody Lab Trauma fragments the self. It disrupts memory networks, hijacks the nervous system, and leaves behind protective parts that work overtime to shield us from pain. While these survival strategies are adaptive, over time they can create cycles of disconnection, hypervigilance, depression, and shame. Healing requires more than managing symptoms — it […] 
This program is designed for individuals, practitioners and educators who want to discover the power of a unified somatic approach to EMDR therapy to address and repair the psychological and physiological effects of trauma. When brought together these two cutting-edge modalities help process traumatic memories and reduce emotional distress, while reconnecting with the body and […] 
This immersive program brings together six of the world’s leading voices in trauma healing — Dr. Bessel van der Kolk, Licia Sky, Kai Cheng Thom, Dr. Frank Anderson, Dr. Arielle Schwartz, and Dr. Scott Lyons — to guide you into a deeper integration of parts work, EMDR-inspired methods, and somatic practices. You’ll learn not only […] |
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3 events,
Imagine having a toolbox of somatic practices to calm your body and mind whenever past trauma or stress leaves you feeling overwhelmed. What if you could intercept anxiety, shut down self-doubt, and diffuse triggers in the moment – using simple techniques like breathing, movement, and mindful awareness? And what if you could finally release unresolved […] |
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