IFS-Informed Somatic Trauma Therapy Certificate
Through The Embody Lab Trauma fragments the self. It disrupts memory networks, hijacks the nervous system, and leaves behind protective parts that work overtime to shield us from pain. While […]
Through The Embody Lab Trauma fragments the self. It disrupts memory networks, hijacks the nervous system, and leaves behind protective parts that work overtime to shield us from pain. While […]
Imagine having a toolbox of somatic practices to calm your body and mind whenever past trauma or stress leaves you feeling overwhelmed. What if you could intercept anxiety, shut down […]