Polyvagal Theory

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*Exclusively for Embody Lab Members* Vagal Toning for Nervous System Regulation, through The Embody Lab, March 5, 2024

Grounded within the principles of Polyvagal Theory, affective neuroscience, and trauma-informed care, this Master Class with Dr. Arielle Schwartz will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease. Vagal toning […]

USABP On The Move, with the United States Association for Body Psychotherapy, April 29th, 2024

This events experiential topic: Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health This class focuses on the intersection of polyvagal theory and yoga to help your body and mind cope with the demands of stress and recover from trauma. You can compassionately support your growth by enhancing the health of the autonomic nervous […]