Through The Embody Lab Developmental trauma shapes everything—our bodies, our breath, our reflexes, our ability to connect, and the very way we exist in the world. It doesn’t just come from “what happened.” It comes from what was interrupted (developmental milestones) and what was missing: safety, connection, attunement, and belonging. Moments of not being wanted. Being separated […]
The Nervous System Health & Restoration training is designed for healing professionals and spiritual seekers who are ready to engage in profound healing and self-regulation at an embodied level — and are eager to help others do the same, including individuals living with PTSD or the lingering effects of trauma. Whether you’re working through personal […]
Through The Embody Lab Internal Family Systems (IFS), developed by Dr. Richard Schwartz and advanced by leaders like Dr. Frank Anderson, is one of the fastest-growing and most widely respected models for trauma healing today. IFS views the mind as a system of “parts” — protective, wounded, and exiled aspects of self that carry distinct […]
This powerful symposium brings together leading voices in trauma healing for an immersive exploration of the body, mind, and spirit’s innate capacity to recover, transform, and thrive. Through diverse yet interconnected approaches—ranging from therapeutic yoga and somatic practices to presence-based awareness and deep emotional release—you’ll gain new tools and perspectives to support trauma recovery and […]
Expand your practice and empower deep healing with the only trauma-informed yoga certificate designed for mental health professionals. Introducing the most premier yoga certificate for mental health professionals available today. This all-new certificate in trauma-informed yoga for mental health clinicians gives you everything you need to confidently work with a traumatized nervous system—without becoming a […]
Through The Embody Lab Trauma fragments the self. It disrupts memory networks, hijacks the nervous system, and leaves behind protective parts that work overtime to shield us from pain. While these survival strategies are adaptive, over time they can create cycles of disconnection, hypervigilance, depression, and shame. Healing requires more than managing symptoms — it […]
Within the transformative, healing landscape of Sedona, trauma expert and best-selling author Arielle Schwartz, PhD, CCTP-II, E-RYT, will guide you through her signature mind-body approach to addressing clients’ trauma. You’ll learn to integrate interventions from cognitive behavioral therapies including EMDR, somatic psychology, parts work therapies, and therapeutic yoga; all of which are grounded within a […]
During Week 7 sample from a wide variety of programs with acclaimed teachers and choose from the following workshops during the week. Enjoy a workshop in the morning, try another in the afternoon, or stick with the same workshop all week. You can also abandon your schedule and head to the beach. Learn More
This 10-day retreat facilitated by renowned clinical psychologist Arielle Schwartz, PhD, CCTP-II, E-RYT, is designed to help you move past trauma, liberate yourself from emotional burdens, and transform your life. Embark upon a nature-based healing journey in the South African wilderness aiming to guide you on the path toward post-traumatic growth. Dr Arielle Schwartz’s integrative […]
During this deeply transformative retreat, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance, you’ll experience therapeutic practices that foster clarity and empowerment. By the end of the weekend, you’ll leave with a personalized resilience plan, a deeper understanding of your healing journey, and […]
