Webinars

Vagal Toning Class 8: The Intelligent Heart

Category

$45.00

This class offers the science of how vagal tone enhances the health of your heart. You will learn how vagal toning benefits both the cardiovascular system as well as enhancing a felt sense of emotional wellbeing. You will learn to differentiate between empathy and compassion and explore the science of co-regulation. We explore heart centered practices through conscious breathing, gratitude, compassion, and loving kindness.

Wisdom & Wellbeing Week 5: Trauma, Recovery and Somatic Intelligence at Blue Spirit Costa Rica
Learn from acclaimed teachers in a variety of daily workshops in your chosen week.Bessel Van Der Kolk, Richard C. Schwartz, Luis Mojica, Arielle Schwartz, Deran Young, Deborah Sandella, Deva Premal & Miten, Stephan Rechtschaffen. For more information, please click here.

Beyond Trauma: A Guided Mind-Body Journey of Resilience, Hope and Post-Traumatic Growth
During this deeply transformative retreat, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance, you’ll experience therapeutic practices that foster clarity and empowerment. By the end of the weekend, you’ll leave with a personalized resilience plan, a deeper understanding of your healing journey, and the confidence to move forward with strength and purpose. Register Now

Vagal Toning for Vibrant Health
Vagal toning is a gentle, yet effective treatment that adds stimulation to the vagus nerve pathway through breath, sound, eye movements, self-applied touch, and gentle yoga movements that help you come into balance. Register Now!

Intensive Trauma Treatment Certification Retreat
Join us at the beautiful Paradise Point Resort & Spa in San Diego, California or virtually online where you’ll spend 3 days filled with skills-building and personal transformation! Don’t miss your chance to become a Certified Clinical Trauma Professional and train with a renowned expert, author and leading voice in the healing of PTSD and complex trauma—Dr. Arielle Schwartz! Learn More!