Through The Embody Lab
Grounded within the principles of Polyvagal Theory, affective neuroscience, and trauma-informed care, this Master Class with Dr. Arielle Schwartz will help you gain a better understanding of how our brains and bodies respond to stress and trauma and offer a self-led healing journey toward feeling more empowered, grounded, clearheaded, inspired, and at ease.
Wisdom & Wellbeing Week 5: Trauma, Recovery and Somatic Intelligence at Blue Spirit Costa Rica