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Therapeutic Yoga for Self-Discovery, Embodied Healing and Meaningful Change: Applying the Principles of Polyvagal Theory for Trauma Recovery

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Through nscience
Learn how to fine-tune mental and physical health with breath, movement, and awareness practices that can easily be integrated within psychotherapy.

Wisdom & Wellbeing Week 5: Trauma, Recovery and Somatic Intelligence at Blue Spirit Costa Rica
Learn from acclaimed teachers in a variety of daily workshops in your chosen week.Bessel Van Der Kolk, Richard C. Schwartz, Luis Mojica, Arielle Schwartz, Deran Young, Deborah Sandella, Deva Premal & Miten, Stephan Rechtschaffen. For more information, please click here.