Webinars

Vagal Toning Bundle: Classes 11-20

Original price was: $450.00.Current price is: $399.00.

Bundle and save! Get lifetime access to Vagal Toning Practice Sessions 11 through 20 for $399.

Bundle and save! Get lifetime access to Vagal Toning Practice Sessions 11 through 20 for $399.

This bundle includes the recordings and handouts for the following sessions:

  • Vagal Toning Class 11: Softening into Stillness: Supporting Nourishing Sleep

  • Vagal Toning Class 12: Unwinding Traumatic Shock: Cultivating Nervous System Flexibility

  • Vagal Toning Class 13: Tending a Hurting Heart: Grief and the Vagus Nerve

  • Vagal Toning Class 14: Nourish your Nervous System: A Vagal Toning Daily Tonic

  • Vagal Toning Class 15: Navigating Polarities: Finding a Healing Space Within the Tension of Opposites

  • Vagal Toning Class 16: A Polyvagal World

  • Vagal Toning Class 17: Connecting Head and Heart: Conscious Breathing and the Vagus Nerve

  • Vagal Toning Class 18: Rhythms of Regulation: Restoring Rhythms to Body, Mind, Heart, & Soul

  • Vagal Toning Class 19: Cultivating Resilience: Navigating a Stressful World with Equanimity and Balance

  • Vagal Toning Class 20: Regulation in Relationship: Becoming Present as a Foundation for Relational Health