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SUMMARY:Vagal Toning for Vibrant Health
DESCRIPTION:A 5-day immersion into the powerful blend of polyvagal theory\, therapeutic yoga\, and somatic psychology at Omega in Rhinebeck\, NY. This workshop teaches you how to self-regulate your nervous system to boost mental\, emotional\, and physical health. \nThrough breath\, sound\, eye movements\, and self-applied touch\, you will learn gentle techniques to stimulate the vagus nerve pathway and create balance between the parasympathetic and sympathetic nervous systems. \nLearn More!
URL:https://resilienceinformedtherapy.com/event/vagal-toning-for-vibrant-health-omega/
CATEGORIES:For General Public,Polyvagal Theory,Trauma Recovery,Vagal Toning,Vagus Nerve Yoga
ATTACH;FMTTYPE=image/jpeg:https://resilienceinformedtherapy.com/wp-content/uploads/2026/03/schwartz_vagal-toning-for-vibrant-health_fb-post.jpg
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DTSTART;VALUE=DATE:20260924
DTEND;VALUE=DATE:20260928
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UID:10000341-1790208000-1790553599@resilienceinformedtherapy.com
SUMMARY:Beyond Trauma: A Guided Mind-Body Journey of Resilience\, Hope and Post-Traumatic Growth
DESCRIPTION:During this deeply transformative retreat\, you’ll explore how trauma impacts the mind and body and learn actionable strategies for healing. With Dr. Schwartz’s compassionate guidance\, you’ll experience therapeutic practices that foster clarity and empowerment. By the end of the weekend\, you’ll leave with a personalized resilience plan\, a deeper understanding of your healing journey\, and the confidence to move forward with strength and purpose. \nLearn More!
URL:https://resilienceinformedtherapy.com/event/beyond-trauma-a-guided-mind-body-journey-of-resilience-hope-and-post-traumatic-growth-2/
CATEGORIES:Featured Events,For General Public,Retreat,Trauma Recovery
ATTACH;FMTTYPE=image/jpeg:https://resilienceinformedtherapy.com/wp-content/uploads/2025/10/Arielle-Schwartz-FB-Post-2026.jpg
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