Category: Somatic Psychology

From Dr. Schwartz, on matters of :

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Yoga and Internal Family Systems Therapy

Already Whole Yogic philosophy states

Interoception: A Key to Wellbeing | Dr. Arielle Schwartz

Mindful body awareness awakens you

Therapeutic Yoga for Trauma Recovery Book

Applied Polyvagal Theory in Yoga

Collective Trauma, Embodiment, and Community | Dr. Arielle Schwartz

Our Shared Hero’s Journey I

The Post Traumatic Growth Guidebook Dr. Arielle Schwartz

The Vagus Nerve and your Health | Dr. Arielle Schwartz

Natural Vagus Nerve Stimulation Did

Polyvagal Theory in Psychotherapy: Practical Applications for PTSD Treatment| Dr. Arielle Schwartz

Polyvagal Theory in Psychotherapy Polyvagal

Death, Rebirth, and Self-Discovery Dr. Arielle Schwartz

The Post-Traumatic Growth Guidebook | Dr. Arielle Schwartz

Practical Mind-Body Tools to Heal

Mothering Dr. Arielle Schwartz

Somatic Therapy in Trauma Treatment Dr. Arielle Schwartz

The Body Carries the Burden